Biscayne Boxing & Fitness Center is designed for personal training. We are different from other gyms in two important respects:
First, this Miami fitness center features CYBEX strength and cardio equipment, the FINEST fitness equipment in the world. Each piece was hand picked to ensure that our members will be able to adequately sculpt and strengthen every muscle in the body.
Second, our trainers are exceptional in their true athletic experience. Our trainers must have competed at a high amateur level (AAU, ABF, Olympic, and/or collegiate level), or must have been a professional athlete. In short, we require much more than a trainer’s certificate. Here you will train with a real athlete on the best equipment available today.
Most of our trainers will incorporate sparring into your routine at your request. It’s recommended if you want to put on the gear, get into the ring and feel like a champ! Our ring is top-quality and indoors so you aren’t dying of heat. It’s fun, it relieves tension and stress and it’s beyond empowering (especially for women).
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SMALL GROUP TRAINING
Small group training is offered to our members who have achieved an acceptable level of fitness by training one on one with a trainer or by taking our classes regularly. Group size is limited to three members so that the trainer can adequately focus on each person. Groups can be geared either towards boxing, general cross fitness training, or MMA. These groups are beneficial for two reasons. First, tremendous camaraderie develops in the group as the members push each other towards their goals. In essence, you go “through the fire” together. This kind of training is tough, but fun. Second, it allows our members to spread the cost of training.