PERSONAL TRAINING

 SELECT YOUR PERSONALTRAINER HERE

Biscayne Boxing & Fitness Center is designed for personal training. We are different from other gyms in two important respects:

First, this Miami fitness center features CYBEX strength and cardio equipment, the FINEST fitness equipment in the world. Each piece was hand picked to ensure that our members will be able to adequately sculpt and strengthen every muscle in the body.

Second, our trainers are exceptional in their true athletic experience. Our trainers must have competed at a high amateur level (AAU, ABF, Olympic, and/or collegiate level), or must have been a professional athlete. In short, we require much more than a trainer’s certificate. Here you will train with a real athlete on the best equipment available today.

Most of our trainers will incorporate sparring into your routine at your request.   It’s recommended if you want to put on the gear, get into the ring and feel like a champ!  Our ring is top-quality and indoors so you aren’t dying of heat.  It’s fun, it relieves tension and stress and it’s beyond empowering (especially for women). 

 Watch some personal training with sparring here

 

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 SMALL GROUP TRAINING

Small group training is offered to our members who have achieved an acceptable level of fitness by training one on one with a trainer or by taking our classes regularly. Group size is limited to three members so that the trainer can adequately focus on each person. Groups can be geared either towards boxing, general cross fitness training, or MMA. These groups are beneficial for two reasons. First, tremendous camaraderie develops in the group as the members push each other towards their goals. In essence, you go “through the fire” together. This kind of training is tough, but fun. Second, it allows our members to spread the cost of training.

 

Comments
19 Responses to “PERSONAL TRAINING”
  1. Gary Prosper says:

    I’m looking for a trainer who is a experienced boxing coach, or has boxed in the past. So pretty much I would like to perferably learn some skills in the process of my boxing training. Please contact me for further details.

  2. Pam davis says:

    I desperately want to enrol my son immediately he has some boxing experience he is obese and in need .of a personal trainer he is 16 pls help 305 215 8750

  3. LIAN says:

    I need a personal trainerA.S.A.P

  4. admin says:

    Good morning, Lian!

    We’ll contact you ASAP. Thanks!

    :)

  5. Elliot says:

    im 16 and want a fun really active way to loose weight, ive lost 70 pounds so far on my own and im stuck at where i am now. i just want to really slim down. a one on one boxing coach is what i need.

    • admin says:

      Hi Elliot,
      Congratulations for your achievements getting healthier! We do have a group of very knowledgeable trainers that could help you with your work-out needs. Please, give us a call so we can put together a program for you: 305-754-5130.
      Thanks! :)

  6. Nicole says:

    Hi, I’ve been trying to box since I was 12 I’m now 20 years old and still want to box plus my mom also. I was 167 pounds now I am 142, I would love to get tone. My mother lose weight to but she is slowly gaining it back. How much is an personal training for two people or do the training has to be one on one.

  7. April says:

    Good morning! Two of my friends and I would like to be a part of a group training. How would we be able to work this out and what are the rates?

  8. Marisabine says:

    I like aerobics and kickboxing but I never seem to be motivated on my own. Once I get home I just want to sleep after an exhausting day at work . I really need quote for personal trainer to help me loose this annoying 50lbs. I am 30 and my chubby cheeks I look more like a 20yrs old I seriously tired of been chubby. Thank you!!! 7865471112

  9. Ricky says:

    Hi im very interested in the personal boxing training program.

    I want to train for atleast a year to learn solid self defense skills. Very dedicated individual looking for a serious teacher that can teach me with their experience.

    Im in decent shape but lacking in self defense skills.

    hit me up 3056324795 for pricing and see what kind of deal we could come up with.

  10. Louise says:

    Hi :)
    I’m coming to Miami on vacation in April. I’d like to book a couple boxing private classes while I’m there if that’s cool :) I also box at home.

  11. aquan thomas says:

    Hello i want to get into shape for boxing and want to be able to throw quicker hands to move quicker as well so could some help me with one on one training with professional call me 3059173192

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