Olga Goldovskaya

Olga Goldovskaya3

Certified Spinning Instructor   Olga’s energy and love for fitness knows no bounds. She runs marathons, trains for triathlons, bikes & spins while climbing the corporate ladder in the CPA firm & studying for her MBA degree.  Her passion for people, teaching and fitness simply couldn’t just fit behind a desk. She is always looking […]

Amelia Bagnato

Amelia Bagnato6

Professional Fitness Instructor As a Professional Fitness Instructor, Amelia Bagnato has helped thousands of people improve their health, lifestyle, fitness and physical performance. She draws from 10 years of experience in health and exercise instruction, spinning, body conditioning and nutrition lifestyle. Amelia is skilled teaching spinning classes. Is one of her passions! Enjoy  her classes, exclusive […]

Alejandro Almada

Alejandro Almada

  Alejandro started his career in sports during childhood at YMCA, Buenos Aires, Argentina, practicing several disciplines as well as Martial Arts. Took boxing lessons with renowed coaches such as Jorge Doglioli (Argentine Full Contact Champion) and Adrian Pompe (Evander Gym’s owner). During eight years he was a member of the Boxing Team of Universidad […]

C.J. Jackson


C.J was born and raised for most of his life in Miami. His family is originally from Jamaica, and he is the youngest (and only male) out of four siblings. Seeking change from a static atmosphere in South Florida, he enlisted in the United States Navy following his high school years. He began his service […]

Jeff Costomiris


For a little over six years now, Jeff Costomiris has enjoyed helping clients surpass their goals.  Always active and athletic , Jeff  had a brief bout of inactivity prior to his training career, which left him a li’l paunchier than the average Joe. He found his traditional bodybuilding routine just wasn’t cutting it (literally and figuratively), so he turned to […]



BOXING/CARDIO/PERSONAL TRAINING Mickey Demos, Jr. began boxing at the age of 8. He was privately trained by his father, Dr. Mickey Demos, Sr. who was inducted in the University of Miami Sports Hall of Fame for boxing and serves as ring physician for the U.S. Olympic Boxing Team. As an amateur, Mickey Jr. won 7 […]